Hair loss is a common condition that affects over 40 million men and 21 million women in North America alone. It can affect anyone regardless of age, or gender. While the main cause of hair loss is genetics, but there are still many things you can do to stimulate hair growth.
Olive oil is a staple in most kitchens as it is an edible oil extracted from olives, a fruit that is grown worldwide. The oil has many uses, from cooking to medicinal use. But there are a lot of myths about the properties of olive oil.
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Studies on Olive Oil
A 2015 study found that olive-tree ingredients stimulated hair growth, yet this certainly doesn’t tell us everything we need to know about the relationship between the two. But we do know that Olive oil is the fruit of a tree called Olea Europaea, and a fat called oleic acid makes up much of olive oil’s composition.
Oleic acid has antioxidant qualities, which slow the effects of hair loss. It can be used as a moisturizer, conditioner or a hot oil treatment. Olive oil can also be applied on the scalp to stimulate hair growth.
Another study found that people who used extra virgin olive oil as a conditioner had an increase in hair density and thickness after eight weeks of treatment. So we can understand that the olive oil is blessed with antibacterial properties, which plays a huge role in a healthy scalp by increasing blood circulation to the follicles alongside the scalp which is vital for hair growth.
Olive Oil and The Benefits
If you want to achieve healthy hair, olive oil is a great option to consider. Olive oil is a popular ingredient in many hair care products. Not only is olive oil a great natural moisturizer, it also has a host of other benefits for hair growth.
Olive oil is rich in omega-3 fatty acids, which are essential for healthy hair growth. This type of fat helps to maintain the health and elasticity of the scalp, which promotes hair growth. Olive oil also contains antioxidants that help to prevent damage from free radicals and other environmental pollutants.
It also contains vitamins A and E, which promote circulation and nourish the scalp. So, If you are looking to improve hair growth, perhaps consider some olive oil fellas.
Feature image by Towfiqu barbhuiya