Join the Breathe Easy May Challenge: What men should know about smoking, stress, and mental health
There’s a certain smell that sticks with you. For me, it was cigarette smoke—thick in the air, lingering in the car, embedded in the walls of a bar my dad…
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Sweat equity: How to build the ultimate home gym without turning your basement into a dungeon
Building a home gym used to mean buying a few random pieces of equipment, tossing them in a spare room and calling it a fitness sanctuary. Usually, it was more…
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Fairmont redefines luxury wellness with Kylian Mbappé fronting new global campaign
Wellness travel is evolving, and Fairmont Hotels & Resorts is making a strong case for what comes next. With the launch of Wellness Without Walls, the luxury hospitality brand is…
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“Know Thy Nuts”: This April, Movember Calls for men to take action
April marks Testicular Cancer Awareness Month, and Movember is once again encouraging men across Canada to take a more proactive approach to their health through its annual “Know Thy Nuts”…
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Apple joins the London Marathon as running culture hits a global peak
Forget bottle service — run clubs are the new nightlife, and marathons the new life goal. Running culture is having a moment — and not just among elite athletes. Across…
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Why this Endy combo is your next sleep upgrade designed for comfort and support
A good night’s sleep starts with the right foundation — both literally and figuratively. While mattresses often get most of the attention, the bed frame supporting it plays just as…
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Peloton launches HYROX Training Program to help athletes prepare
Peloton is expanding its strength and performance offerings with the launch of its first-ever HYROX Training Program, a comprehensive 12-week plan designed to help athletes prepare for the fast-growing sport…
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Movember to help shape Canada’s first Men’s Health Strategy
For more than two decades, Movember has worked at the intersection of research, community, and real-world impact to improve outcomes for men and boys. From tackling prostate and testicular cancer…
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Arc’teryx unveils the Sylan 2, built for speed on the mountain
Arc’teryx is pushing deeper into performance footwear with the launch of the Sylan 2, arriving March 6. A reimagined evolution of the original Sylan trail runner, the updated silhouette is…
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Why wearables are becoming the foundation of modern health routines
Wearable technology has quietly evolved from a fitness accessory into a daily health companion. What started with basic step counters has expanded into an ecosystem of devices designed to track…
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