Posts by author
Luis Gil
3 posts
Luis Gil is a leadership coach, organizational consultant and psychedelic-assisted therapy facilitator. He helps values-driven individuals, leaders and teams unlock their fullest potential by finding the clarity, accountability and practical tools required to nurture well-being and growth.
Hard talks made easier: A mindful framework
We’ve all been there: lying awake before a tough conversation, running every scenario. Whether it’s with a partner, colleague, family member, or close friend, these moments are part of any…
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Anger as fuel: How to use it, not lose It
When was the last time you lost your cool? If you can remember it clearly, you’re not alone. Suddenly, you feel it: heat rising in your chest, jaw tightening, thoughts…
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Emotional intelligence & mindfulness: The secret weapons of the modern man
As men, we pride ourselves in our ability to make rational, smart choices. In today’s fast-paced world though, it can be hard to keep up. Though we might hate to…
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