From cold plunges to connection: How Robbie Bent is redefining emotional wellness through Othership
When Robbie Bent first stepped into a Russian bathhouse on a date with his now-wife, he had no idea he was beginning the next chapter of his life. Freshly sober…
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Sweat equity: How David Ingram built Canada’s most innovative gym from a career in retail grit
David Ingram’s path to boutique fitness started, unexpectedly, in a Yorkshire supermarket. At 17, with university out of reach financially, he jumped into full-time work. The job was retail—long hours,…
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Lifestyle changes that improve men’s sex lives
Improving your sex life as a man does not depend only on what happens in the bedroom. It starts with how you live each day. People often overlook the importance…
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Stronger for longer: How Peloton is powering the future of low-impact fitness and longevity
As the wellness world turns its focus to longevity, Peloton is embracing the shift with a fresh, holistic approach to movement. Gone are the days when high-intensity, high-sweat sessions ruled…
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Future on your wrist: WHOOP redefines wearable health and longevity
Wearable health tech just took a major leap forward with the launch of WHOOP 5.0 and WHOOP MG, two groundbreaking devices that blend advanced physiological insights with personalized health optimization.…
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Longevity pathways: Novak Djokovic & Aman redefine wellness through transformative detoxification
Health and wellness is not a trend, it’s a movement. And it’s reaching every corner of the globe and every person around you from your neighbour to elite athletes. In…
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Hope on replay: Dave Baksh opens up about cancer, recovery, and life after the final tour
It’s not every day a punk rock legend opens up about his most vulnerable moments. But for Dave Baksh, guitarist of the iconic Canadian band Sum 41, honesty is part…
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Meth addiction treatment program San Diego California: What to expect
Overcoming methamphetamine addiction presents unique challenges because of its highly addictive nature. Aside from this, it also often leaves extensive physical and psychological damage that demands specialized, comprehensive treatment. In…
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What to know before using pearly penile papules cream
Pearly penile papules (PPP) are a normal anatomical variation that many men discover during late adolescence or early adulthood. Though harmless and unrelated to infections or hygiene issues, their appearance…
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Emotional intelligence & mindfulness: The secret weapons of the modern man
As men, we pride ourselves in our ability to make rational, smart choices. In today’s fast-paced world though, it can be hard to keep up. Though we might hate to…
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