5 Ways to Revamp Your Exercise to Stay Motivated
As the weather changes and days seem shorter, it can be easy to revert into hibernation mode. With the sun starting to set as many people are just ending their…
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4 Ways to Stay Focused
In these tumultuous times it’s easy to feel overwhelmed and swept up. The world is growing through an extended period of change and anxiety which brings with it a high…
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Stay Hydrated, Gentlemen
It’s been a hot summer, and thankfully we’re allowed outside! Isn’t it crazy how it’s been so long since we’ve had a “real” summer, but at the same time, it…
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4 Ways to Improve Body & Mind
We all have a general understanding of the benefits of exercise. They include strengthening muscles, reducing stress and playing an important factor in overall wellbeing. However, as many learned during…
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4 Types of Food To Eat On A First Date
A first date is an exciting adventure, but preparing for one can be rather exhausting. They’re hard because of the added stress of impressing your date in order to get…
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10th Annual Smashfest Returns To Toronto
Not only has the pandemic kept the majority of us indoors, but it has also hindered many charitable initiatives. The ease of restrictions has led us to be able to…
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Lexus x Miraval + Cal-a-Vie: Creating “Wellness Destinations”
Luxury, style, comfort. Words synonymous with an automaker like Lexus. So when you hear that the renowned automaker has partnered with Cal-a-Vie Health Spa and Miraval Resorts and Spas to offer…
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3 Skin-Care Reminders For Men
The only thing worse than feeling old is looking like we’re older than we are. When we were fresh out of high school, without a care in the world, all…
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4 Things You Need to Know About Cannabis
The last few years have had significant impact on the mental health and well-being of many people. Lockdowns and restrictions have heightened financial insecurities, increased anxiety levels and left many…
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7 Hair Loss Myths Debunked
If you’re a man who is beginning to show signs of balding or already in the process and just looking for answers, there are somethings we need to debunk on…
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