How to Keep Your Energy Up
Energy can neither be created nor destroyed, only altered in form – the first law of thermodynamics. In layman’s terms, on the days when we’re feeling our lowest, we need…
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The Silent Serial Killer
Gentlemen, we’re here to talk about a touchy subject, so buckle up. There is very little understanding of mental illness, so such subject matter is often swept under the rug.…
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Self-Care For The Modern Man
As the world is starting to make a much-needed shift towards focusing on mental health awareness, the term self-care has begun to flourish. We all know that we need to…
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“Don’t Worry, I Got This.”
Famous last words. The hardest thing we can do as men is to try and navigate through this thing we like to call life by ourselves. We have built walls…
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Nobis x SickKids: A Partnership That Gives Back
Canadian luxury outerwear brand Nobis has announced their 2022 commitment to support SickKids Hospital. Through their recent partnership, Nobis and SickKids are creating a new and exciting donor rewards program;…
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Don’t Sleep on Sleep
“Oh, you need not worry ’bout me… I’ll sleep when I die!” he chuckled, with an exhausted smirk on his face. Do a quick Google search on how many sleep…
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It’s a Journal, Not a Diary.
Emotions are hard. Thoughts are even harder to process, and sometimes, just writing those thoughts down in a journal (or on a piece of paper) can make all the difference…
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1AND1 Life Combines Mental Health & Wellness in Unique Approach
With 2022 off to a seemingly rough start, conversations around mental health and wellness continue to push into the mainstream narrative. While it may seem these conversations are more prevalent…
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More Men Embracing Telehealth to Address Health Concerns
Covid has forced many things online. Health care provision is one of them and it’s not a bad thing. Through digital access to health care providers, people are able to…
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The Ultimate Self-Care Gift Guide for the Gent on Your List
All the gifts every gent, no matter who they are, would be thrilled to receive. All prices subject to change without notice. In some cases we (GENT’S POST / STAMINA Group…
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