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Men's Health
92 posts
Breaking the silence: Tackling male incontinence with facts, empathy and better solutions

Incontinence is something most men don’t talk about—until it becomes too disruptive to ignore. But Dr. Gerald Brock, a seasoned urologist and professor at Western University, wants to change that…
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Lacing up legacy: Terry Fox’s iconic Orion sneakers make a powerful comeback
When we lace up a pair of sneakers, we often think about comfort, style—or maybe a killer run playlist. But what if your shoes could tell a deeper story—one of…
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From cold plunges to connection: How Robbie Bent is redefining emotional wellness through Othership
When Robbie Bent first stepped into a Russian bathhouse on a date with his now-wife, he had no idea he was beginning the next chapter of his life. Freshly sober…
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Future on your wrist: WHOOP redefines wearable health and longevity
Wearable health tech just took a major leap forward with the launch of WHOOP 5.0 and WHOOP MG, two groundbreaking devices that blend advanced physiological insights with personalized health optimization.…
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Hope on replay: Dave Baksh opens up about cancer, recovery, and life after the final tour
It’s not every day a punk rock legend opens up about his most vulnerable moments. But for Dave Baksh, guitarist of the iconic Canadian band Sum 41, honesty is part…
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Emotional intelligence & mindfulness: The secret weapons of the modern man
As men, we pride ourselves in our ability to make rational, smart choices. In today’s fast-paced world though, it can be hard to keep up. Though we might hate to…
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4 ways to maximize strength training without overdoing it
Gents, summer is just a few short weeks away, so that means it’s the perfect time to prepare your body. While warmer weather brings more people outdoors, it’s always a…
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New White Ribbon campaign exposes the dangers of online misogyny
A new campaign by White Ribbon, titled My Friend, Max Hate, aims to address the growing influence of online misogyny and its role in radicalizing boys and young men. The…
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Why strength training should be part of your new year routine
We’re officially entering the second week of the new year and many of us are looking for new ways to improve our health and fitness. After all, we’re all looking…
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From the gridiron to the leaderboard: How TJ & JJ Watt dominate fitness with Peloton
When it comes to blending family bonds with intense fitness challenges, few can rival TJ and JJ Watt. Known for their stellar NFL careers, these brothers have teamed up with…
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