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Men's Health
84 posts
Why strength training should be part of your new year routine
We’re officially entering the second week of the new year and many of us are looking for new ways to improve our health and fitness. After all, we’re all looking…
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From the gridiron to the leaderboard: How TJ & JJ Watt dominate fitness with Peloton
When it comes to blending family bonds with intense fitness challenges, few can rival TJ and JJ Watt. Known for their stellar NFL careers, these brothers have teamed up with…
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Gents, let’s talk about ‘leaks’: A full incontinence guide for men
Imagine going about your day, and out of nowhere, you feel that dreaded sensation—wetness, a leak, dribble… If this sounds familiar, you are not alone. If it doesn’t sound familiar,…
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Breaking the mask: How Movember redefines masculinity for a healthier future
Movember is far more than a one-month campaign centered around quirky mustaches and fundraising. It’s a movement committed to reshaping men’s mental health, encouraging vulnerability, and challenging outdated notions of…
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The importance of work-life balance: Thriving, not just surviving
In today’s fast-paced world, the line between work and personal life is increasingly blurred, especially with remote work and digital connectivity making employees accessible around the clock. However, achieving a…
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Let’s talk masculinity: A Movember panel to remember
On October 18 at the Globe and Mail Centre in Toronto, one of the world’s leading men’s health charities Movember put together a panel with the aim of pulling the…
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FIFA & WHO launch “Suspect & Protect” concussion awareness campaign
The FIFA World Cup is coming to North America in 2026 and while there’s lots to be excited for, there’s still a growing concern over player safety. With that in…
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Movember: Changing the face of men’s health one ‘MO’ at a time
Movember, among the world’s leading charities dedicated to improving men’s health, has transformed the way we approach serious issues like prostate cancer, testicular cancer, mental health, and suicide prevention. Every…
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Power of partnership: How a workout buddy creates consistency
The health benefits of regular exercise are well known, there is *research that says about half of Canadian men are still not achieving the recommended levels of weekly exercise. The…
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Exploring mental health and the depression epidemic with Dr. David Goldbloom
This week on episode 106 of season 8 of Gent’s Talk, presented by BULOVA Canada, we had the honour of hosting Dr. David Goldbloom, a leading mental health expert and…
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