Posts by tag
Men's Health
88 posts
Hope on replay: Dave Baksh opens up about cancer, recovery, and life after the final tour
It’s not every day a punk rock legend opens up about his most vulnerable moments. But for Dave Baksh, guitarist of the iconic Canadian band Sum 41, honesty is part…
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Emotional intelligence & mindfulness: The secret weapons of the modern man
As men, we pride ourselves in our ability to make rational, smart choices. In today’s fast-paced world though, it can be hard to keep up. Though we might hate to…
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4 ways to maximize strength training without overdoing it
Gents, summer is just a few short weeks away, so that means it’s the perfect time to prepare your body. While warmer weather brings more people outdoors, it’s always a…
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New White Ribbon campaign exposes the dangers of online misogyny
A new campaign by White Ribbon, titled My Friend, Max Hate, aims to address the growing influence of online misogyny and its role in radicalizing boys and young men. The…
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Why strength training should be part of your new year routine
We’re officially entering the second week of the new year and many of us are looking for new ways to improve our health and fitness. After all, we’re all looking…
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From the gridiron to the leaderboard: How TJ & JJ Watt dominate fitness with Peloton
When it comes to blending family bonds with intense fitness challenges, few can rival TJ and JJ Watt. Known for their stellar NFL careers, these brothers have teamed up with…
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Gents, let’s talk about ‘leaks’: A full incontinence guide for men
Imagine going about your day, and out of nowhere, you feel that dreaded sensation—wetness, a leak, dribble… If this sounds familiar, you are not alone. If it doesn’t sound familiar,…
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Breaking the mask: How Movember redefines masculinity for a healthier future
Movember is far more than a one-month campaign centered around quirky mustaches and fundraising. It’s a movement committed to reshaping men’s mental health, encouraging vulnerability, and challenging outdated notions of…
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The importance of work-life balance: Thriving, not just surviving
In today’s fast-paced world, the line between work and personal life is increasingly blurred, especially with remote work and digital connectivity making employees accessible around the clock. However, achieving a…
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Let’s talk masculinity: A Movember panel to remember
On October 18 at the Globe and Mail Centre in Toronto, one of the world’s leading men’s health charities Movember put together a panel with the aim of pulling the…
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