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Men's Health
93 posts
From sneakers to sanctuaries: How Rajan Chida is building a wellness retreat for the next generation

Meet Rajan Chida, part athlete, part builder, fully out-of-the-box. He grew up swinging a tennis racquet at national level, picked up basketball’s competitive edge in high school, and—when varsity didn’t…
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Built on friendship: How Emad Yacoub turned hustle into Glowbal hospitality
Ask Emad Yacoub what chapter of life he’s living, and he doesn’t hesitate. “Somehow when COVID came in…it was very close to taking the whole company down, it kind of…
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Anger as fuel: How to use it, not lose It
When was the last time you lost your cool? If you can remember it clearly, you’re not alone. Suddenly, you feel it: heat rising in your chest, jaw tightening, thoughts…
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Lacing up legacy: Terry Fox’s iconic Orion sneakers make a powerful comeback
When we lace up a pair of sneakers, we often think about comfort, style—or maybe a killer run playlist. But what if your shoes could tell a deeper story—one of…
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Future on your wrist: WHOOP redefines wearable health and longevity
Wearable health tech just took a major leap forward with the launch of WHOOP 5.0 and WHOOP MG, two groundbreaking devices that blend advanced physiological insights with personalized health optimization.…
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Hope on replay: Dave Baksh opens up about cancer, recovery, and life after the final tour
It’s not every day a punk rock legend opens up about his most vulnerable moments. But for Dave Baksh, guitarist of the iconic Canadian band Sum 41, honesty is part…
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Emotional intelligence & mindfulness: The secret weapons of the modern man
As men, we pride ourselves in our ability to make rational, smart choices. In today’s fast-paced world though, it can be hard to keep up. Though we might hate to…
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4 ways to maximize strength training without overdoing it
Gents, summer is just a few short weeks away, so that means it’s the perfect time to prepare your body. While warmer weather brings more people outdoors, it’s always a…
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New White Ribbon campaign exposes the dangers of online misogyny
A new campaign by White Ribbon, titled My Friend, Max Hate, aims to address the growing influence of online misogyny and its role in radicalizing boys and young men. The…
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Why strength training should be part of your new year routine
We’re officially entering the second week of the new year and many of us are looking for new ways to improve our health and fitness. After all, we’re all looking…
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