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Men's Health
81 posts
Gent’s Talk: Ep. 48 – A Sit-Down w/ 12AM
Welcome to Episode 48 of the Gent’s Talk podcast, where we sat down with Matthew Dubois, better known by his stage name 12AM. The Toronto-born singer-songwriter spoke on the passing…
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Gent’s Talk: Ep. 45 – A Sit-Down w/ DJ Charlie B
Welcome to Episode 45 of the Gent’s Talk podcast, where we sat down with Ajay, better known as DJ Charlie B. The entrepreneur has had tremendous success DJing across the…
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Gent’s Talk: Ep. 44 – A Sit-Down w/ Matt Caldaroni
Welcome to Episode 44 of the Gent’s Talk podcast, where we sat down with the co-founder of Molliteum, Matt Caldaroni. Molliteum focuses on resilience, which is that extra gear that separates…
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Gent’s Talk: Ep 41 – A Sit-Down w/ Matty Maggiacomo
Welcome to Episode 41 of the Gent’s Talk podcast with Peloton fitness instructor Matty Maggiacomo. Matty, named Peloton’s Director of Fitness Programming, infuses storytelling and humour into his classes, which…
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Gent’s Talk: Ep 39 – A Sit-Down w/ Jhanelle Peters
Welcome to Episode 39 of the Gent’s Talk podcast, where we sat with registered psychotherapist Jhanelle Peters. She has worked in Canada and the United States, connecting with individuals from…
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3 tips for emotional mastery
We are living in unprecedented times. Anxiety and economic uncertainty feel prescient. Feelings of anger, resentment, and hopelessness, are the kind of negative energies that can become dominant. Many of…
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7 techniques to stress less & live more
Stress is a normal part of life, but excessive stress can have negative effects on physical and mental health. How we deal with them, or don’t, can significantly alter our…
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Maximize fitness with wearable tech
Fitness wearables and trackers have become extremely popular in recent years, providing consumers with a convenient way to monitor their physical activity, sleep patterns, heart rate and more. These devices…
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Gent’s Talk: Ep 37 – A Sit-Down w/ Jamar McNeil
Welcome to Episode 37 of the Gent’s Talk podcast, where we sat down with Jamar McNeil. He’s better known for updating us on current events and pop culture as the…
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4 ways to spring forward
Spring has sprung and with the clocks moving forward, we shed the winter blahs and step into spring renewal. Spring cleaning is not just about our homes but our mental and…
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