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Men's Health
84 posts
Controlling your reactions: the buffalo and the cow
Bad day, bad boss, bad relationship. Sometimes life throws you a curveball and you are quick to react. In many instances, your reaction can make things worse. Which is why…
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3 tips to stop fearing failure
Many of us stay stuck in situations we dislike because we fear the unknown. The unknown, however, is where we really get to learn the true power that lies within…
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Confidence, what is it good for?
Confidence is a critical aspect of life for men and women alike, but for men in particular, it can be a challenge to build and maintain. Whether you’re trying to…
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How exfoliating reduces razor bumps & ingrown hairs
The importance of exfoliating your beards can’t be downplayed as it should be part of your regular skincare routine. Your face produces dead skin cells, and so does your beard.…
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3 approaches to shifting your mindset in 2023
Ever stop and think to yourself, “I hate my job”. Or the usual, “I can’t stand my boss”. Even better – “They don’t pay me what I’m worth”. If these…
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3 ways to make this new year the best one yet
Happy New Year! Now that we got that out of the way, it’s time to turn our focus and attention to making this new year the best it can possibly…
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Razor bumps: a rough road you can steer clear of
For anyone that has ever suffered from Razor Bumps, then you know how frustrating and painful it can be. It can be an embarrassing condition for those affected by it,…
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4 ways to boost your confidence in 2023
No matter your age, gender, socio-economic status or lifestyle, your self-confidence can take a hit at anytime. It could be a career obstacle, bad break-up, business failure, health challenge or…
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3 Travel-friendly exercises to work into your next trip
Travelling can give us new perspectives, introduce us to new experiences and even help advance our outlook on life! But it can also act as a speed bump in our…
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Gent’s Talk: Ep 18 – A Sit-Down w/ Hamza Aziz
In Episode 18 of our Gent’s Talk Podcast, we had the pleasure of speaking with youtube sensation Hamza Aziz. We were delighted to sit down with the founder of What…
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