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Men's Health
84 posts
4 Ways to Improve Body & Mind
We all have a general understanding of the benefits of exercise. They include strengthening muscles, reducing stress and playing an important factor in overall wellbeing. However, as many learned during…
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Gent’s Talk: Episode 4 – Dating & Relationships
We’re back with another episode of “The Gent’s Segment”! In Ep. 04 of Gent’s Talk, Samir, Ayman, and Matthew take a seat to discuss relationships. We’ve all had our share…
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Lexus x Miraval + Cal-a-Vie: Creating “Wellness Destinations”
Luxury, style, comfort. Words synonymous with an automaker like Lexus. So when you hear that the renowned automaker has partnered with Cal-a-Vie Health Spa and Miraval Resorts and Spas to offer…
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5 Uncomfortable Truths You Need To Accept
The truth can be a hard pill to swallow. We can romanticize parts of our lives but really and truly, life will put out what you put in. There is…
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3 Skin-Care Reminders For Men
The only thing worse than feeling old is looking like we’re older than we are. When we were fresh out of high school, without a care in the world, all…
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7 Hair Loss Myths Debunked
If you’re a man who is beginning to show signs of balding or already in the process and just looking for answers, there are somethings we need to debunk on…
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You Are What You Eat
We live in a world where eating healthy automatically means being on a diet but eating processed foods is normalized. Ordering take-out every other day is a relaxed lifestyle, but…
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‘Tis The Season for Shorts
Gentlemen, hot boy summer is right around the corner. But before we start, let’s have a moment of silence for summertime since it feels like we haven’t had a real…
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3 Steps to Get Your Fitness Back in Order
It’s been two years of lockdowns and closures of recreation centres, gyms, and at one point, the public park. Some got creative and found a way to stay active at…
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How to Keep Your Energy Up
Energy can neither be created nor destroyed, only altered in form – the first law of thermodynamics. In layman’s terms, on the days when we’re feeling our lowest, we need…
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