I’m sure I’m not the only one who struggles to keep up my fitness goals because of the distractions summer can bring. Without a doubt, warm weather, beach days and nights on the patio can be an intriguing invitation to skip the gym. As much fun as it can be, it’s still important to find time and prioritize your health. Which is why fitness professionals are proclaiming June as the new January!
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Fitness Goals
It’s the perfect opportunity to revitalize and reinvigorate your fitness goals, no matter what they are. “It doesn’t matter who you are or what you background in fitness is,” praised Fitness World’s CEO, Chris Smith, “we’re a like-minded community who are all inspired to achieve our fitness goals.” Fitness routines should be tailored to individual goals and needs. For those who are new to the gym or need a refresh on their workout routine, working with a personal trainer can be immensely helpful.
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Something For Everyone
If you’re in the market for a new gym in the British Columbia area, places like Fitness World have something for everyone, including a wide variety of group fitness classes for you to explore. Master a new fitness style or reinvigorate your routine by joining in on a pilates, cardio, HIIT, strength training, and yoga session. These classes are suitable and engaging for both beginners and seasoned athletes. As Smith notes, “it’s your fitness, your way.”
Fitness Routine
June can be the perfect time to prioritize your fitness and well-being. Focus on taking little steps to maintain consistency and discipline. Create a sustainable and enjoyable fitness routine that will help you achieve your goals and make the most of the summer season. Remember, fitness is not a one-size-fits-all concept, so don’t be afraid to explore different options and find what works best for you. Get ready to make this summer your healthiest one yet!
Feature image by Anastase Maragos
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