Advice
30 posts
How to build confidence as a man: 7 key strategies for lasting self-esteem
Confidence is one of the most vital traits a man can possess. It affects every area of life, from career to relationships, and how you handle life’s challenges. But confidence…
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10 things you should know about if you are/ about to be a father
Gentlemen, Father’s Day is right around the corner and that brings with it a sense of joy and excitement to celebrate dad and all that he’s accomplished in raising the…
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The transformative power of journaling: A key to enhanced mental health
In today’s fast-paced world, mental health has taken center stage, with more individuals seeking effective ways to manage stress, anxiety, and depression. Amid various strategies and therapies, one simple yet…
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Grow through disappointment by embracing rejection
Rejection, a word that often sends shivers down our spines, is a potent force that shapes our journey through life. Whether it’s in the pursuit of love, forging a career…
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Show up for yourself, daily
The demands of day-to-day life can be a relentless burden on maintaining one’s happiness. With no one but yourself available to take responsibility, showing up for yourself stands as an…
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Reframing how to navigate life’s challenges
Our mindset is the lens through to how we perceive the world. It shapes our thoughts, emotions, and actions, influencing how we navigate life’s challenges and opportunities. Ideally, we would…
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3 tips for emotional mastery
We are living in unprecedented times. Anxiety and economic uncertainty feel prescient. Feelings of anger, resentment, and hopelessness, are the kind of negative energies that can become dominant. Many of…
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3 ways to become a better listener
As the saying goes, “we have two ears and one mouth so that we can listen twice as much as we speak.” Listening is a crucial skill that is often…
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7 practical tips to improve discipline
Discipline is a crucial factor in achieving success in all areas of life. It is the ability to control one’s actions, emotions, and behaviour to achieve a desired goal. However,…
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