Posts by tag
Fitness
15 posts
Gent’s Approved: Running “On” a Cloud
Summer may be over, but that shouldn’t stop you from enjoying the great outdoors. Whether that’s a relaxed stroll through the park, a 5K hike or even an obstacle course…
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4 Ways to Improve Body & Mind
We all have a general understanding of the benefits of exercise. They include strengthening muscles, reducing stress and playing an important factor in overall wellbeing. However, as many learned during…
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3 Steps to Get Your Fitness Back in Order
It’s been two years of lockdowns and closures of recreation centres, gyms, and at one point, the public park. Some got creative and found a way to stay active at…
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Hydragun Makes Canadian Debut in Time for Holidays
Anyone who goes to the gym with any regularity understands how important the post-workout recovery is. It also happens to be one of the most overlooked parts of a gent’s…
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