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Mental Health
41 posts
Gent’s Talk: Ep. 45 – A Sit-Down w/ DJ Charlie B
Welcome to Episode 45 of the Gent’s Talk podcast, where we sat down with Ajay, better known as DJ Charlie B. The entrepreneur has had tremendous success DJing across the…
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Gent’s Talk: Ep 39 – A Sit-Down w/ Jhanelle Peters
Welcome to Episode 39 of the Gent’s Talk podcast, where we sat with registered psychotherapist Jhanelle Peters. She has worked in Canada and the United States, connecting with individuals from…
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7 practical tips to improve discipline
Discipline is a crucial factor in achieving success in all areas of life. It is the ability to control one’s actions, emotions, and behaviour to achieve a desired goal. However,…
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Mental Health: Let’s Talk
Mental health is an essential aspect of overall well-being and should be given the same attention as physical health. Unfortunately, mental health is often overlooked and stigmatized. This leads to…
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Controlling your reactions: the buffalo and the cow
Bad day, bad boss, bad relationship. Sometimes life throws you a curveball and you are quick to react. In many instances, your reaction can make things worse. Which is why…
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3 tips to stop fearing failure
Many of us stay stuck in situations we dislike because we fear the unknown. The unknown, however, is where we really get to learn the true power that lies within…
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Gent’s Talk: Ep 27- A Sit-Down w/ Dave Merheje
Welcome to Episode 27 of Gent’s Talk, where we sat down with Canadian comedian Dave Merheje. The 2019 JUNO award winner for ‘Comedy Album of the Year’ took some time…
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3 approaches to shifting your mindset in 2023
Ever stop and think to yourself, “I hate my job”. Or the usual, “I can’t stand my boss”. Even better – “They don’t pay me what I’m worth”. If these…
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3 ways to make this new year the best one yet
Happy New Year! Now that we got that out of the way, it’s time to turn our focus and attention to making this new year the best it can possibly…
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Gent’s Talk: Ep 25- A Sit-Down w/ Tychon Carter-Newman
Happy New Year! We’re excited to ring in the new year with TV personality/motivational speaker Tychon Carter-Newman. Tychon is the first Black person to win the Big Brother Canada series!…
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