Men's Workout : GENT'S POST

Health + Fitness

4 ways to maximize strength training without overdoing it

Gents, summer is just a few short weeks away, so that means it’s the perfect time to prepare your body. While warmer weather brings more people outdoors, it’s always a…

View Post

View Post

Hydragun Makes Canadian Debut in Time for Holidays

Anyone who goes to the gym with any regularity understands how important the post-workout recovery is. It also happens to be one of the most overlooked parts of a gent’s…

View Post

Input your search keywords and press Enter.

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.searchwp-live-search-result .searchwp-live-search-result--title a{font-size:16px;}.searchwp-live-search-result .searchwp-live-search-result--price{font-size:14px;}.searchwp-live-search-result .searchwp-live-search-result--add-to-cart .button{font-size:14px;}#floating_ads_bottom_textcss_container{position:fixed;bottom:2px;width:100%;}#floating_ads_bottom_textcss_wrap{text-align:center;}#floating_ads_bottom_textcss_ad{display:inline-block;}#floating_ads_bottom_textcss_close{position:absolute;top:-20px;display:inline-block;}.post wp-block-pullquote{line-height:0em;}.post wp-block-pullquote blockquote{line-height:0em !important;}.page-header-type-large .navbar-primary:not(.sticky-nav){background:#f4c217;}.site-header{height:56px;}body{overflow-x:hidden;}@media (min-width: 1240px){#masthead div.navbar-col:nth-of-type(1) div .logo-image{top:8px !important;}}.page h2{line-height:.85em;}body,.offcanvas,#search,input[type=search],input[type=text],input[type=number],input[type=email],input[type=tel],input[type=password],textarea,.form-control,.pk-card,.pagination-content,.adp-popup-type-content .adp-popup-container{background-color:#fff;}.entry-content .pk-block-bg-inverse,.pk-dropcap-bg-inverse:first-letter,.entry-content .has-drop-cap.is-cnvs-dropcap-bg-dark:first-letter{color:#fff !important;}body,input[type=search],input[type=text],input[type=number],input[type=email],input[type=tel],input[type=password],textarea,.abr-reviews-posts .abr-review-meta{color:#888;}blockquote cite,figcaption,.wp-caption-text,.wp-block-gallery .blocks-gallery-item figcaption,.wp-block-image figcaption,.wp-block-audio figcaption,.wp-block-embed figcaption,.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote .wp-block-pullquote__citation,.wp-block-quote cite,label,.text-small,.comment-metadata,.logged-in-as,.post-categories,.post-count,.product-count,.post-meta,.entry-content figcaption,.post-media figcaption,.post-tags,.sub-title,.tagcloud,.timestamp,#wp-calendar caption,.comment-metadata a,.comment-metadata,.widget_rss ul li cite,.widget_rss ul li .rss-date,.pk-widget-about .pk-about-small,.pk-share-buttons-total .pk-share-buttons-count,.pk-share-buttons-post-loop .pk-share-buttons-count,.pk-share-buttons-block-posts .pk-share-buttons-count,.pk-share-buttons-post-sidebar .pk-share-buttons-count,.pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count,.pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count,.pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count,.title-share,.pk-social-links-template-default .pk-social-links-label,.pk-social-links-wrap .pk-social-links-label,.pk-color-secondary,.pk-twitter-default .pk-twitter-tweet:before,.cs-meet-team .pk-social-links-link,.abr-post-review .abr-review-score .abr-review-subtext .abr-data-label{color:#888;}.owl-dot span,.abr-post-review .abr-review-score .abr-review-subtext .abr-data-info{background-color:#888;}.entry-content p > code,a,#search .close,.button-link,.pk-share-buttons-total .pk-share-buttons-label,.pk-share-buttons-total .pk-share-buttons-title,.pk-social-links-wrap .pk-social-links-count,.pk-nav-tabs .pk-nav-link,.pk-nav-tabs .pk-nav-link.pk-active,.pk-tabs .pk-nav-pills .pk-nav-link,.pk-block-social-links .pk-social-links-link,.pk-block-social-links .pk-social-links-title,.pk-social-links-scheme-light .pk-social-links-link,.pk-social-links-scheme-light .pk-social-links-title,.pk-social-links-scheme-bold .pk-social-links-title,.pk-social-links-scheme-bold-rounded .pk-social-links-title,.pk-share-buttons-scheme-default .pk-share-buttons-link,.pk-share-buttons-after-post.pk-share-buttons-scheme-default .pk-share-buttons-link:not(:hover),.pk-share-buttons-before-post.pk-share-buttons-scheme-default .pk-share-buttons-link:not(:hover),.pk-toc ol > li:before,ol.pk-list-styled > li:before,h2.pk-heading-numbered:before,.pk-card-header a,.pk-twitter-info a,.pk-instagram-username a,.pk-social-links-template-default .pk-social-links-link,.pk-widget-contributors .pk-social-links-link,.cs-list-articles > li > a,.pk-block-contributors .author-name a,.edit-post-visual-editor.editor-styles-wrapper .pk-author-posts-single a,.pk-twitter-content a,.pk-block-author .pk-widget-author-container:not(.pk-bg-overlay) .pk-author-title a,.pk-share-buttons-scheme-simple-light .pk-share-buttons-link,.pk-share-buttons-scheme-simple-light .pk-share-buttons-count,.is-style-pk-share-buttons-simple-light .pk-share-buttons-link,.is-style-pk-share-buttons-simple-light .pk-share-buttons-link .pk-share-buttons-count,.is-style-pk-share-buttons-default .pk-share-buttons-link:not(hover),ol.is-style-cnvs-list-styled > li:before,h2.is-style-cnvs-heading-numbered:before,.cnvs-block-collapsible .cnvs-block-collapsible-title h6 a{color:#000;}.owl-dot.active span{background-color:#000;}a:hover,.button-link:hover,#search .close:hover,.pk-social-links-scheme-light:not(.pk-social-links-scheme-light-bg) .pk-social-links-link:hover .pk-social-links-title,.is-style-pk-social-links-bold .pk-social-links-link:hover .pk-social-links-title,.pk-social-links-scheme-bold .pk-social-links-link:hover .pk-social-links-title,.is-style-pk-social-links-bold-rounded .pk-social-links-link:hover .pk-social-links-title,.pk-social-links-scheme-bold-rounded .pk-social-links-link:hover .pk-social-links-title,.pk-nav-tabs .pk-nav-link:not(.pk-active):focus,.pk-nav-tabs .pk-nav-link:not(.pk-active):hover,.pk-card-header a:hover,.pk-twitter-info a:hover,.pk-instagram-username a:hover,.pk-widget-contributors .pk-social-links-link:hover,.cs-list-articles > li > a:hover,.pk-block-contributors .author-name a:hover,.edit-post-visual-editor.editor-styles-wrapper .pk-author-posts-single a:hover,.pk-twitter-content a:hover,.pk-block-author .pk-widget-author-container:not(.pk-bg-overlay) .pk-author-title a:hover,.cnvs-block-collapsible .cnvs-block-collapsible-title h6 a:hover{color:#a0a0a0;}.wp-block-separator{color:#eee;}hr,.wp-block-separator:not(.is-style-dots),.wp-block-pullquote:not([style*="border-color"]),.entry-content .table-bordered th,.entry-content .table-bordered td,section.widget .widget-wrap,.form-control,input[type=search],input[type=text],input[type=number],input[type=email],input[type=tel],input[type=password],textarea,select,.pk-collapsibles .pk-card,.post-archive .archive-compact .post-masonry,.post-archive .archive-compact .post-grid,.post-archive .archive-compact.archive-masonry section.widget,.post-archive .archive-compact.archive-grid section.widget,.archive-list section.widget .widget-wrap,.archive-standard section.widget .widget-wrap,.sidebar-offcanvas .widget,.pk-nav-tabs .pk-nav-link,.pk-collapsibles .pk-card + .pk-card,.cnvs-block-tabs .cnvs-block-tabs-buttons .cnvs-block-tabs-button a,.cnvs-block-collapsibles .cnvs-block-collapsible,.abr-reviews-posts .abr-post-item{border-color:#eee;}hr,.entry-content table th,.entry-content table td,.entry-content table tbody + tbody,.header-enabled .navbar-primary:not(.sticky-nav-slide) .navbar,.navigation.comment-navigation,.site-main > article > .post-author,.post-main .post-author,.comment-body + .comment-respond,.comment-list + .comment-respond,.comment-list article,.comment-list .pingback,.comment-list .trackback,.post-standard:not(.post-featured) + .post-standard:not(.post-featured),.archive-first + .archive-list,.single .section-carousel,.widget_nav_menu .menu > .menu-item:not(:first-child),.widget_pages li:not(:first-child) a,.widget_meta li:not(:first-child) a,.widget_categories > ul > li:not(:first-child),.widget_archive > ul > li:not(:first-child),.widget_categories .widget-wrap > ul > li:not(:first-child),.widget_archive .widget-wrap > ul > li:not(:first-child),.widget_recent_comments li:not(:first-child),.widget_recent_entries li:not(:first-child),#wp-calendar tbody td,.navigation.pagination,.navigation.pagination + .post-tags,.fb-comments,.post-tags,.page-header-simple .page-header + .post-archive,.section-grid + .site-content > .cs-container:before,.archive-pagination:not(:empty),.post-list:not(.post-featured) + .post-list:not(.post-featured),.post-list + .post,.post + .post-list,.cs-meet-team .cs-author .cs-author-posts,.pk-widget-contributors .pk-author-item,.pk-toc:not(:first-child),.pk-inline-posts:not(:first-child),.cnvs-block-toc:not(:first-child){border-top-color:#eee;}.entry-content thead th,.navbar-primary:not(.sticky-nav-slide) .navbar,.sticky-nav-slide,.topbar,.navbar-offcanvas,.navigation.comment-navigation,.widget_rss ul li,.searchwp-live-search-results.searchwp-live-search-results-showing .searchwp-live-search-result:not(:last-child) a,.pk-separator,.pk-toc:not(:last-child),.pk-inline-posts:not(:last-child),.cnvs-block-tabs.cnvs-block-tabs-vertical .cnvs-block-tabs-buttons .cnvs-block-tabs-button-active a,.cnvs-block-toc:not(:last-child){border-bottom-color:#eee;}.pk-nav-tabs .pk-nav-link:not(.pk-active):focus,.pk-nav-tabs .pk-nav-link:not(.pk-active):hover{background-color:#eee;}.wp-block-separator.is-style-dots:before{color:#eee;}.entry-content p > code,.site-main .pk-subscribe-form-wrap,.post-comments,.archive-list .pk-subscribe-form-wrap,.archive-full .pk-subscribe-form-wrap,.entry-content .pk-dropcap-bg-inverse:first-letter,.entry-content .pk-dropcap-bg-light:first-letter,.entry-content .pk-block-bg-inverse,.entry-content .pk-block-bg-light,.basic_mailchimp_widget,.pk-twitter-slider,.pk-card-header,.pk-share-buttons-after-post.pk-share-buttons-scheme-default .pk-share-buttons-link,.pk-share-buttons-before-post.pk-share-buttons-scheme-default .pk-share-buttons-link,.pk-toc ol > li:before,ol.pk-list-styled > li:before,.pk-social-links-scheme-light-bg .pk-social-links-link,.is-style-pk-social-links-light-bg .pk-social-links-link,h2.pk-heading-numbered:before,.entry-content .table-bordered th,.entry-content .table-striped tbody tr:nth-of-type(odd),.wp-block-code,.wp-block-verse,.wp-block-preformatted,.is-style-pk-share-buttons-default .pk-share-buttons-link:not(hover),.is-style-pk-share-buttons-bold .pk-share-buttons-link,.cnvs-block-twitter-layout-slider,.entry-content .has-drop-cap:first-letter,ol.is-style-cnvs-list-styled > li:before,h2.is-style-cnvs-heading-numbered:before,.wp-block-group.is-style-cnvs-block-bg-light{background-color:#f8f8f8;}.cnvs-block-collapsible-title{background-color:#f8f8f8;}h1,h2,h3,h4,h5,h6,.comment .fn,#search input[type="search"],.entry-content .table-bordered th,.wp-block-table td strong,.abr-post-review .abr-review-name,.abr-post-review .abr-review-text,.abr-reviews-posts .abr-review-number{color:#000;}#search input[type="search"]:-ms-input-placeholder{color:#000;}#search input[type="search"]:-moz-placeholder{color:#000;}#search input[type="search"]::-webkit-input-placeholder{color:#000;}h1 a,h2 a,h3 a,h4 a,h5 a,h6 a,.comment .fn a,.cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a,.pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a{color:#000;}h1 a:hover,h2 a:hover,h3 a:hover,h4 a:hover,h5 a:hover,h6 a:hover,.comment .fn a:hover,.cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:hover,.pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:hover{color:#a0a0a0;}.wp-block-button .wp-block-button__link:not(.has-background),.button-primary,.overlay-inner a.button-primary,.header-light .button-primary,.wp-block-search .wp-block-search__button,.post-number,.post-pagination .post-more .button,.pk-button-primary,.pk-author-button,.pk-about-button,.pk-instagram-follow,.pk-twitter-follow,.pk-subscribe-submit,.pk-badge-primary,.pk-featured-categories-vertical-list .pk-featured-count,.adp-button-primary{color:#fff;}.pk-pin-it{color:#fff !important;}.wp-block-button .wp-block-button__link:not(.has-background):hover,.button-primary:hover,.button-primary:active,.button-primary:focus,.button-primary:not([disabled]):not(.disabled).active,.button-primary:not([disabled]):not(.disabled):active,.overlay-inner a.button-primary:hover,.overlay-inner a.button-primary:active,.overlay-inner a.button-primary:focus,.overlay-inner a.button-primary:not([disabled]):not(.disabled).active,.overlay-inner a.button-primary:not([disabled]):not(.disabled):active,.header-light .button-primary:hover,.header-light .button-primary:active,.header-light .button-primary:focus,.header-light .button-primary:not([disabled]):not(.disabled).active,.header-light .button-primary:not([disabled]):not(.disabled):active,.wp-block-search .wp-block-search__button:hover,.post-pagination .post-more .button:hover,.pk-button-primary:not(:disabled):not(.disabled):active,.pk-button-primary:focus,.pk-button-primary:hover,.pk-button-primary:focus,.pk-button-primary:active,.pk-author-button:hover,.pk-about-button:hover,.pk-instagram-follow:hover,.pk-twitter-follow:hover,.pk-subscribe-submit:hover,.adp-button-primary:hover,.adp-button-primary:focus{color:#fff;}.pk-pin-it:hover{color:#fff !important;background-color:#333 !important;}.wp-block-button .wp-block-button__link:not(.has-background),.button-primary,.overlay-inner a.button-primary,.header-light .button-primary,.wp-block-search .wp-block-search__button,.post-number,.pk-tabs .pk-nav-pills .pk-nav-link.pk-active,.pk-tabs .pk-nav-pills .pk-nav-link.pk-active:focus,.pk-tabs .pk-nav-pills .pk-tabs .pk-nav-pills .pk-nav-link.pk-active:hover,.pk-button-primary,.pk-author-button,.pk-about-button,.pk-instagram-follow,.pk-twitter-follow,.pk-subscribe-submit,.pk-badge-primary,.pk-featured-categories-vertical-list .pk-featured-count,.cnvs-block-tabs.is-style-cnvs-block-tabs-pills .cnvs-block-tabs-buttons .cnvs-block-tabs-button.cnvs-block-tabs-button-active a,.cnvs-block-tabs.is-style-cnvs-block-tabs-pills .cnvs-block-tabs-buttons .cnvs-block-tabs-button.cnvs-block-tabs-button-active a:focus,.cnvs-block-tabs.is-style-cnvs-block-tabs-pills .cnvs-block-tabs-buttons .cnvs-block-tabs-button.cnvs-block-tabs-button-active a:hover,.adp-button-primary{background-color:#0a0a0a;}.pk-bg-primary,.pk-pin-it{background-color:#0a0a0a !important;}.post-tags a:focus,.post-tags a:hover,.tagcloud a:focus,.tagcloud a:hover,.wp-block-button .wp-block-button__link:not(.has-background):hover,.button-primary:hover,.button-primary:active,.button-primary:focus,.button-primary:not([disabled]):not(.disabled).active,.button-primary:not([disabled]):not(.disabled):active,.overlay-inner a.button-primary:hover,.overlay-inner a.button-primary:active,.overlay-inner a.button-primary:focus,.overlay-inner a.button-primary:not([disabled]):not(.disabled).active,.overlay-inner a.button-primary:not([disabled]):not(.disabled):active,.header-light .button-primary:hover,.header-light .button-primary:active,.header-light .button-primary:focus,.header-light .button-primary:not([disabled]):not(.disabled).active,.header-light .button-primary:not([disabled]):not(.disabled):active,.wp-block-search .wp-block-search__button:hover,.pk-button-primary:not(:disabled):not(.disabled):active,.pk-button-primary:hover,.pk-button-primary:active,.pk-button-primary:focus,.pk-author-button:hover,.pk-about-button:hover,.pk-instagram-follow:hover,.pk-twitter-follow:hover,.pk-subscribe-submit:hover,.adp-button-primary:hover,.adp-button-primary:focus{background-color:#333;}.button-secondary,.pk-button-secondary{color:#a0a0a0 !important;background-color:#eee;}.button-secondary:hover,.button-secondary:active,.button-secondary:focus,.pk-button-secondary:hover,.pk-button-secondary:active,.pk-button-secondary:focus{color:#000 !important;background-color:#f8f8f8;}.site-title{color:#000;}.site-title:hover{color:#a0a0a0;}.site-description{color:#a0a0a0;}.navbar-primary{background-color:#f4c217;}.navbar-primary a,.navbar-primary button,.navbar-primary .navbar-nav > li > a{color:#000;}.navbar-primary a:hover,.navbar-primary button:hover,.navbar-primary .navbar-nav > li > a:focus,.navbar-primary .navbar-nav > li > a:hover,.navbar-primary .navbar-nav > li.current-menu-parent > a,.navbar-primary .navbar-nav > li.current-nav-item > a,.site-submenu:hover .navbar-widgets-btn{color:#9f0303;}.navbar-nav .sub-menu{background-color:#000;}.navbar-nav .sub-menu > li > a,.navbar-nav .cs-mm-categories > li > a,.navbar-nav .menu-columns > .sub-menu > li > a:hover,.mega-menu-item .entry-title a{color:#e5e5e5;}.navbar-nav .sub-menu > li > a:hover,.navbar-nav .sub-menu > li > a:focus,.navbar-nav .sub-menu > li > a:active,.navbar-nav .cs-mm-categories > li > a:hover,.navbar-nav .cs-mm-categories > li > a:focus,.navbar-nav .cs-mm-categories > li > a:active,.mega-menu-item .entry-title a:hover{color:#a0a0a0;}.navbar-nav .sub-menu .current-menu-item > a,.navbar-nav .sub-menu .current-menu-ancestor > a,.navbar-nav .sub-menu .current-menu-parent > a{color:#a0a0a0;}.navbar-primary .pk-social-links-template-nav .pk-social-links-icon{color:#000;}.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon{color:#000;}.navbar-primary .pk-social-links-template-nav .pk-social-links-title,.navbar-primary .pk-social-links-template-nav .pk-social-links-count,.navbar-primary .pk-social-links-template-nav .pk-social-links-label{color:#a0a0a0;}.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-title,.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-count,.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-label{color:#000;}.site-submenu .navbar-widgets-container,.site-submenu .pk-social-links-scheme-light-bg .pk-social-links-link{background-color:#000;}.site-submenu{color:#777;}.site-submenu label,.site-submenu figcaption,.site-submenu blockquote cite,.site-submenu .wp-caption-text,.site-submenu .wp-block-gallery .blocks-gallery-item figcaption,.site-submenu .wp-block-image figcaption,.site-submenu .wp-block-audio figcaption,.site-submenu .wp-block-embed figcaption,.site-submenu .wp-block-pullquote cite,.site-submenu .wp-block-pullquote footer,.site-submenu .wp-block-pullquote .wp-block-pullquote__citation,.site-submenu .wp-block-quote cite,.site-submenu .text-small,.site-submenu .comment-metadata,.site-submenu .logged-in-as,.site-submenu .post-categories,.site-submenu .post-count,.site-submenu .product-count,.site-submenu .post-meta,.site-submenu .entry-content figcaption,.site-submenu .post-media figcaption,.site-submenu .post-tags,.site-submenu .sub-title,.site-submenu .tagcloud,.site-submenu .timestamp,.site-submenu #wp-calendar caption,.site-submenu .comment-metadata a,.site-submenu .comment-metadata,.site-submenu .widget_rss ul li cite,.site-submenu .widget_rss ul li .rss-date,.site-submenu .title-share,.site-submenu .pk-widget-about .pk-about-small,.site-submenu .pk-share-buttons-total .pk-share-buttons-count,.site-submenu .pk-share-buttons-post-loop .pk-share-buttons-count,.site-submenu .pk-share-buttons-block-posts .pk-share-buttons-count,.site-submenu .pk-share-buttons-post-sidebar .pk-share-buttons-count,.site-submenu .pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count,.site-submenu .pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count,.site-submenu .pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count,.site-submenu .pk-social-links-template-default .pk-social-links-label,.site-submenu .pk-social-links-wrap .pk-social-links-label,.site-submenu .pk-color-secondary,.site-submenu .pk-twitter-default .pk-twitter-tweet:before{color:#c9c9c9;}.site-submenu .owl-dot span{background-color:#c9c9c9;}.site-submenu .title-widget{color:#fff;}.site-submenu a,.site-submenu .post-meta,.site-submenu #wp-calendar thead th,.site-submenu h2,.site-submenu .pk-social-links-wrap .pk-social-links-count,.site-submenu .pk-social-links-scheme-light .pk-social-links-icon,.site-submenu .pk-social-links-wrap .pk-social-links-title,.site-submenu .pk-subscribe-form-wrap .pk-title,.site-submenu .pk-social-links-template-default .pk-social-links-link,.site-submenu .pk-widget-contributors .pk-social-links-link,.site-submenu .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a,.site-submenu .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a{color:#fff;}.site-submenu .owl-dot.active span{background-color:#fff;}.site-submenu a:hover,.site-submenu a:hover:active,.site-submenu a:focus:active,.site-submenu .pk-social-links-template-default .pk-social-links-link:hover,.site-submenu .pk-widget-contributors .pk-social-links-link:hover,.site-submenu .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:hover,.site-submenu .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:focus,.site-submenu .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:hover,.site-submenu .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:focus{color:#a0a0a0;}.site-submenu #wp-calendar tfoot tr #prev + .pad:after,.site-submenu #wp-calendar tbody td a,.sidebar-footer .basic_mailchimp_widget,.sidebar-footer .pk-social-links-template-vertical .pk-social-links-link{background-color:#eee;}.site-submenu .navbar-widgets-container .widget-col{border-color:#eee;}.site-submenu .widget,.site-submenu .widget_nav_menu .menu > .menu-item:not(:first-child),.site-submenu .widget_categories > ul > li:not(:first-child),.site-submenu .widget_archive > ul > li:not(:first-child),.site-submenu .widget_categories .widget-wrap > ul > li:not(:first-child),.widget_archive .site-submenu .widget-wrap > ul > li:not(:first-child),.site-submenu #wp-calendar tbody td,.site-submenu .widget_pages li:not(:first-child) a,.site-submenu .widget_meta li:not(:first-child) a,.site-submenu .widget_recent_comments li:not(:first-child),.site-submenu .widget_recent_entries li:not(:first-child),.site-submenu #wp-calendar tbody td#today:after,.footer-section + .footer-section > .cs-container > *,.sidebar-footer .widget + .widget,.site-submenu .pk-widget-contributors .pk-author-item{border-top-color:#eee;}.site-submenu .button,.site-submenu .post-number,.site-submenu .pk-author-button,.site-submenu .pk-about-button,.site-submenu .pk-instagram-follow,.site-submenu .pk-twitter-follow,.site-submenu .pk-subscribe-submit,.site-submenu .pk-badge-primary{color:#eee;}.site-submenu .button:hover,.site-submenu .button:active,.site-submenu .pk-author-button:hover,.site-submenu .pk-about-button:hover,.site-submenu .pk-instagram-follow:hover,.site-submenu .pk-twitter-follow:hover,.site-submenu .pk-subscribe-submit:hover,.site-submenu .pk-badge-primary:hover{color:#fff;}.site-submenu .button,.site-submenu select,.site-submenu .post-number,.site-submenu .pk-author-button,.site-submenu .pk-about-button,.site-submenu .pk-instagram-follow,.site-submenu .pk-twitter-follow,.site-submenu .pk-subscribe-submit,.site-submenu .pk-badge-primary{background-color:#282828;}.site-submenu .button:hover,.site-submenu .button:active,.site-submenu .button:focus,.site-submenu .button:active,.site-submenu .pk-author-button:hover,.site-submenu .pk-about-button:hover,.site-submenu .pk-instagram-follow:hover,.site-submenu .pk-twitter-follow:hover,.site-submenu .pk-subscribe-submit:hover,.site-submenu .pk-badge-primary:hover{background-color:#000;}.topbar{border-bottom-width:1px;border-bottom-style:solid;}.topbar a,.topbar .navbar-nav > li > a,.topbar .pk-social-links-template-nav .pk-social-links-icon,.topbar .pk-social-links-template-nav .pk-social-links-label,.topbar .pk-social-links-template-nav .pk-social-links-title{color:#a0a0a0;}.topbar a:hover,.topbar .navbar-nav > li > a:focus,.topbar .navbar-nav > li > a:hover,.topbar .navbar-nav > li.current-menu-item > a,.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon,.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover pk-social-links-title,.topbar .pk-social-links-template-nav .pk-social-links-count{color:#000;}.topbar .pk-social-links-template-nav .pk-social-links-icon{color:#000;}.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon{color:#000;}.topbar .pk-social-links-template-nav .pk-social-links-title,.topbar .pk-social-links-template-nav .pk-social-links-count,.topbar .pk-social-links-template-nav .pk-social-links-label{color:#a0a0a0;}.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-title,.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-count,.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-label{color:#000;}.offcanvas-header .navbar-brand,.offcanvas-header .navbar-toggle{color:#000;}.offcanvas-header .navbar-brand:hover,.offcanvas-header .navbar-brand:focus,.offcanvas-header .navbar-toggle:hover,.offcanvas-header .navbar-toggle:focus{color:#a0a0a0;}.offcanvas-header .navbar{background-color:#fff;}.navbar-offcanvas{border-bottom-width:1px;border-bottom-style:solid;}.entry-content p{color:#111110;}.entry-content p > a:not(.button):not(.pk-button),.entry-content > ul a,.entry-content ol a,.entry-content .wp-block-column ol a,.entry-content .wp-block-column a,.entry-content table ol a,.entry-content table ul a,.taxonomy-description a,.entry-content .cnvs-block-section-content-inner > ol a,.entry-content .cnvs-block-section-content-inner > ul a{color:#d93;}.entry-content p > a:not(.button):not(.pk-button):hover,.entry-content ul a:hover,.entry-content ol a:hover,.taxonomy-description a:hover{color:#a0a0a0;}.post-categories a,.cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a,.cs-block-narrow .layout-variation-simple .entry-header .post-categories a,.cs-block-wide .layout-variation-simple .entry-header .post-categories a,.cs-block-carousel .post-categories a,.cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a,.pk-widget-posts .post-categories a{color:#000;}.post-categories a:hover,.post-categories a:focus,.cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a:hover,.cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a:focus,.cs-block-narrow .layout-variation-simple .entry-header .post-categories a:hover,.cs-block-narrow .layout-variation-simple .entry-header .post-categories a:focus,.cs-block-wide .layout-variation-simple .entry-header .post-categories a:hover,.cs-block-wide .layout-variation-simple .entry-header .post-categories a:focus,.cs-block-carousel .post-categories a:hover,.cs-block-carousel .post-categories a:focus,.cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a:hover,.cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a:focus,.pk-widget-posts .post-categories a:hover,.pk-widget-posts .post-categories a:focus{color:#383838;}::selection{color:#fff;background:#000;}::-moz-selection{color:#fff;background:#000;}.entry-content blockquote,.entry-content blockquote p{color:#000;}.entry-content .pk-dropcap:first-letter,.entry-content .pk-content-block,.entry-content .pk-callout,.entry-content .has-drop-cap:first-letter,.entry-content .has-drop-cap.is-cnvs-dropcap-bordered:first-letter,.entry-content .has-drop-cap.is-cnvs-dropcap-border-right:first-letter,.entry-content .has-drop-cap.:first-letter{color:#000;}.entry-content .pk-dropcap-bg-inverse:first-letter,.entry-content .pk-dropcap-bg-inverse:first-letter,.entry-content .pk-block-border-top:before,.entry-content .pk-block-border-bottom:after,.entry-content .pk-block-bg-inverse,.entry-content .has-drop-cap.is-cnvs-dropcap-bg-dark:first-letter,.wp-block-group.is-style-cnvs-block-single-border:before,.wp-block-group.is-style-cnvs-block-single-border:after,.wp-block-group.is-style-cnvs-block-bg-inverse{background-color:#000;}.entry-content .pk-dropcap-borders:first-letter,.entry-content .pk-block-border-all,.entry-content .has-drop-cap.is-cnvs-dropcap-bordered:first-letter,.wp-block-group.is-style-cnvs-block-bordered{border-color:#000;}.entry-content .pk-dropcap-border-right:first-letter,.entry-content .pk-block-border-right,.entry-content .has-drop-cap.is-cnvs-dropcap-border-right:first-letter{border-right-color:#000;}.entry-content .pk-block-border-left{border-left-color:#000;}.site-footer,.site-footer .pk-social-links-scheme-light-bg .pk-social-links-link{background-color:#000;}.site-footer{color:#a0a0a0;}.site-footer label,.site-footer figcaption,.site-footer blockquote cite,.site-footer .wp-caption-text,.site-footer .wp-block-gallery .blocks-gallery-item figcaption,.site-footer .wp-block-image figcaption,.site-footer .wp-block-audio figcaption,.site-footer .wp-block-embed figcaption,.site-footer .wp-block-pullquote cite,.site-footer .wp-block-pullquote footer,.site-footer .wp-block-pullquote .wp-block-pullquote__citation,.site-footer .wp-block-quote cite,.site-footer .text-small,.site-footer .comment-metadata,.site-footer .logged-in-as,.site-footer .post-categories,.site-footer .post-count,.site-footer .product-count,.site-footer .post-meta,.site-footer .entry-content figcaption,.site-footer .post-media figcaption,.site-footer .post-tags,.site-footer .sub-title,.site-footer .tagcloud,.site-footer .timestamp,.site-footer #wp-calendar caption,.site-footer .comment-metadata a,.site-footer .comment-metadata,.site-footer .widget_rss ul li cite,.site-footer .widget_rss ul li .rss-date,.site-footer .title-share,.site-footer .pk-widget-about .pk-about-small,.site-footer .pk-share-buttons-total .pk-share-buttons-count,.site-footer .pk-share-buttons-post-loop .pk-share-buttons-count,.site-footer .pk-share-buttons-block-posts .pk-share-buttons-count,.site-footer .pk-share-buttons-post-sidebar .pk-share-buttons-count,.site-footer .pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count,.site-footer .pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count,.site-footer .pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count,.site-footer .pk-social-links-template-default .pk-social-links-label,.site-footer .pk-social-links-wrap .pk-social-links-label,.site-footer .pk-color-secondary,.site-footer .pk-twitter-default .pk-twitter-tweet:before,.site-footer .footer-subscribe .pk-privacy label{color:#c9c9c9;}.site-footer .owl-dot span{background-color:#c9c9c9;}.site-footer .title-widget{color:#777;}.site-footer a,.site-footer .post-meta,.site-footer .post-categories a,.site-footer #wp-calendar thead th,.site-footer h2,.site-footer .pk-social-links-wrap .pk-social-links-count,.site-footer .pk-social-links-scheme-light .pk-social-links-icon,.site-footer .pk-social-links-wrap .pk-social-links-title,.site-footer .pk-subscribe-form-wrap .pk-title,.site-footer .pk-social-links-template-default .pk-social-links-link,.site-footer .pk-widget-contributors .pk-social-links-link,.site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a,.site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a{color:#fff;}.site-footer .owl-dot.active span{background-color:#fff;}.site-footer a:hover,site-footer a:hover:active,.site-footer a:focus:active,.site-footer .post-categories a:hover,.site-footer .pk-social-links-template-default .pk-social-links-link:hover,.site-footer .pk-widget-contributors .pk-social-links-link:hover,.site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:hover,.site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:focus,.site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:hover,.site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:focus{color:#a0a0a0;}.site-footer #wp-calendar tfoot tr #prev + .pad:after,.site-footer #wp-calendar tbody td a,.sidebar-footer .basic_mailchimp_widget,.sidebar-footer .pk-social-links-template-vertical .pk-social-links-link{background-color:#242424;}.site-footer .widget,.site-footer .widget_nav_menu .menu > .menu-item:not(:first-child),.site-footer .widget_categories > ul > li:not(:first-child),.site-footer .widget_archive > ul > li:not(:first-child),.site-footer .widget_categories .widget-wrap > ul > li:not(:first-child),.widget_archive .site-footer .widget-wrap > ul > li:not(:first-child),.site-footer #wp-calendar tbody td,.site-footer .widget_pages li:not(:first-child) a,.site-footer .widget_meta li:not(:first-child) a,.site-footer .widget_recent_comments li:not(:first-child),.site-footer .widget_recent_entries li:not(:first-child),.site-footer #wp-calendar tbody td#today:after,.footer-section + .footer-section > .cs-container > *,.sidebar-footer .widget + .widget,.site-footer .pk-widget-contributors .pk-author-item{border-top-color:#242424;}.site-footer .button,.site-footer .post-number,.site-footer .pk-author-button,.site-footer .pk-about-button,.site-footer .pk-instagram-follow,.site-footer .pk-twitter-follow,.site-footer .pk-subscribe-submit,.site-footer .pk-badge-primary{color:#a0a0a0;}.site-footer .button:hover,.site-footer .button:active,.site-footer .pk-author-button:hover,.site-footer .pk-about-button:hover,.site-footer .pk-instagram-follow:hover,.site-footer .pk-twitter-follow:hover,.site-footer .pk-subscribe-submit:hover,.site-footer .pk-badge-primary:hover{color:#fff;}.site-footer .button,.site-footer select,.site-footer .post-number,.site-footer .pk-author-button,.site-footer .pk-about-button,.site-footer .pk-instagram-follow,.site-footer .pk-twitter-follow,.site-footer .pk-subscribe-submit,.site-footer .pk-badge-primary{background-color:#242424;}.site-footer .button:hover,.site-footer .button:active,.site-footer .button:focus,.site-footer .button:active,.site-footer .pk-author-button:hover,.site-footer .pk-about-button:hover,.site-footer .pk-instagram-follow:hover,.site-footer .pk-twitter-follow:hover,.site-footer .pk-subscribe-submit:hover,.site-footer .pk-badge-primary:hover{background-color:#141414;}.overlay-media:before,.page-header.overlay:hover .overlay-media:before,.pk-bg-overlay,.pk-instagram-link:before{background-color:rgba(40,40,40,.125);}.overlay:hover .overlay-media:before,.post-thumbnail:hover:before,.pagination-visible:hover .pagination-title{background-color:rgba(40,40,40,.25);}body,button,input[type=search],input[type=text],input[type=number],input[type=email],input[type=tel],input[type=password],optgroup,select,textarea{font-family:Lora;font-size:1.125rem;font-weight:400;letter-spacing:0px;}.cs-separator,.wp-caption-text,blockquote cite,figcaption,.wp-block-image figcaption,.wp-block-audio figcaption,.wp-block-embed figcaption,.wp-block-gallery .blocks-gallery-item figcaption,.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote .wp-block-pullquote__citation,.wp-block-quote cite,label,.text-small,.comment-metadata,.logged-in-as,.post-categories,.post-count,.product-count,.post-meta,.post-tags,.sub-title,.tagcloud,.timestamp,#wp-calendar caption,.widget_rss ul li cite,.widget_rss ul li .rss-date,.pk-badge,.pk-about-small,.pk-instagram-meta,.pk-instagram-counters,.pk-instagram-name,.pk-twitter-username,.pk-twitter-counters,.pk-alert,.pk-share-buttons-total .pk-share-buttons-count,.pk-social-links-count,.pk-social-links-label,.pk-share-buttons-count,.pk-block-alert,.abr-post-review .abr-review-subtext .pk-data-label,.pk-featured-categories-tiles .pk-featured-count,.abr-badge,.abr-post-review .abr-review-name,.abr-review-caption,.cnvs-block-alert{font-family:Raleway;font-size:.6rem;font-weight:600;letter-spacing:1px;text-transform:uppercase;}.pk-callout,.text-large,.pk-subscribe-form-wrap .pk-subscribe-message{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1.25rem;font-weight:400;letter-spacing:0px;text-transform:none;}.button,.button-link,.wp-block-search .wp-block-search__button,.pagination-title,.comment-reply-link,.post-number span:first-child,.pk-button,.pk-nav-tabs .pk-nav-link,.pk-nav-tabs .pk-nav-link,.pk-nav-pills .pk-nav-link,.pk-share-buttons-total .pk-share-buttons-label,.pk-share-buttons-total .pk-share-buttons-title,.title-share,.pk-font-heading,.pk-twitter-label,.pk-card-title a,.pk-font-primary,.pk-author-button span:first-child,.pk-about-button span:first-child,.pk-instagram-follow span:first-child,.pk-twitter-follow span:first-child,.pk-subscribe-submit span:first-child,.pk-pin-it span:first-child,.wp-block-button__link,.pk-social-links-title,.pk-featured-categories-tiles .pk-featured-name,.pk-featured-categories-tiles .pk-featured-link,.pk-featured-categories-vertical-list .pk-featured-name,.pk-featured-categories-vertical-list .pk-featured-count .pk-featured-number,.adp-button{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:.8125rem;font-weight:500;letter-spacing:0px;text-transform:none;}.cnvs-block-tabs .cnvs-block-tabs-buttons .cnvs-block-tabs-button a,.cnvs-block-collapsible-title a{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:.8125rem;font-weight:500;letter-spacing:0px;text-transform:none;}h1,h2,h3,h4,h5,h6,.wp-block-cover .wp-block-cover-image-text,.wp-block-cover .wp-block-cover-text,.wp-block-cover h2,.wp-block-cover-image .wp-block-cover-image-text,.wp-block-cover-image .wp-block-cover-text,.wp-block-cover-image h2,.comment .fn,.archive-standard section.basic_mailchimp_widget .title-widget,.archive-list section.basic_mailchimp_widget .title-widget,.abr-reviews-posts .abr-review-number{font-family:Passion One;font-weight:400;}h1,.post-standard .entry-title,.archive-list .post-featured .entry-title,.archive-standard .post-featured .entry-title{font-size:3.5rem;letter-spacing:0px;text-transform:none;}h2,.post-archive > div:not(.columns-3):not(.columns-4) .post-featured h2,.pk-subscribe-form-wrap .pk-title,.archive-standard section.basic_mailchimp_widget .title-widget,.archive-list section.basic_mailchimp_widget .title-widget{font-size:2.5rem;letter-spacing:0em;text-transform:none;}h3,.archive-grid h2,.archive-masonry h2,.archive-list h2{font-size:2rem;letter-spacing:0em;text-transform:none;}h4{font-size:1.5rem;letter-spacing:0em;text-transform:none;}h5{font-size:1rem;letter-spacing:0em;text-transform:none;}h6,.comment .fn{font-size:.9375rem;letter-spacing:-.025em;text-transform:none;}.comment-reply-title,.nav-links,.title-block,.section-heading,.cnvs-block-section-heading,section.related.products > h2,.pk-inline-posts-title,.pk-toc-title,.pk-block-contributors .pk-author-posts > h6{font-family:Passion One;font-size:3rem;font-weight:400;letter-spacing:em;text-transform:capitalize;}.cnvs-block-section-heading,.cnvs-block-section-heading .cnvs-section-title,.cnvs-block-section-heading:before,.cnvs-block-section-heading:after,.cnvs-block-section-heading .cnvs-section-title:before,.cnvs-block-section-heading .cnvs-section-title:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title:after{border-color:#e9ecef;}.cnvs-block-section-heading.is-style-cnvs-block-section-heading-11 .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-9 .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-9 .cnvs-section-title:after,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-10 .cnvs-section-title:before,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-12 .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-14,.section-heading-default-style-11 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.section-heading-default-style-9 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.section-heading-default-style-9 .is-style-cnvs-block-section-heading-default .cnvs-section-title:after,.section-heading-default-style-10 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.section-heading-default-style-12 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.section-heading-default-style-14 .is-style-cnvs-block-section-heading-default{background-color:#000;}.cnvs-block-section-heading.is-style-cnvs-block-section-heading-11 .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-10 .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-12 .cnvs-section-title,.cnvs-block-section-heading.is-style-cnvs-block-section-heading-14 .cnvs-section-title,.section-heading-default-style-11 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.section-heading-default-style-10 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.section-heading-default-style-12 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.section-heading-default-style-14 .is-style-cnvs-block-section-heading-default .cnvs-section-title{color:#fff;}.section-heading,.cnvs-block-section-heading,.cnvs-block-section-heading .cnvs-section-title{color:#000;}.site-submenu .section-heading,.site-submenu .cnvs-block-section-heading{font-family:Passion One;font-size:.875rem;font-weight:400;letter-spacing:0em;text-transform:uppercase;}.site-submenu .cnvs-block-section-heading,.site-submenu .cnvs-block-section-heading .cnvs-section-title,.site-submenu .cnvs-block-section-heading:before,.site-submenu .cnvs-block-section-heading:after,.site-submenu .cnvs-block-section-heading .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading .cnvs-section-title:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default .cnvs-section-title:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.haligncenter .cnvs-section-title:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-default.halignright .cnvs-section-title:after{border-color:#e9ecef;}.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-11 .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-9 .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-9 .cnvs-section-title:after,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-10 .cnvs-section-title:before,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-12 .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-14,.site-submenu.section-heading-default-style-11 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.site-submenu.section-heading-default-style-9 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.site-submenu.section-heading-default-style-9 .is-style-cnvs-block-section-heading-default .cnvs-section-title:after,.site-submenu.section-heading-default-style-10 .is-style-cnvs-block-section-heading-default .cnvs-section-title:before,.site-submenu.section-heading-default-style-12 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.site-submenu.section-heading-default-style-14 .is-style-cnvs-block-section-heading-default{background-color:#000;}.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-11 .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-10 .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-12 .cnvs-section-title,.site-submenu .cnvs-block-section-heading.is-style-cnvs-block-section-heading-14 .cnvs-section-title,.site-submenu.section-heading-default-style-11 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.site-submenu.section-heading-default-style-10 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.site-submenu.section-heading-default-style-12 .is-style-cnvs-block-section-heading-default .cnvs-section-title,.site-submenu.section-heading-default-style-14 .is-style-cnvs-block-section-heading-default .cnvs-section-title{color:#fff;}.site-submenu .section-heading,.site-submenu .cnvs-block-section-heading,.site-submenu .cnvs-block-section-heading .cnvs-section-title{color:#fff;}.navbar-nav > li > a,.navbar-nav .menu-columns > .sub-menu > li > a,.widget_archive li,.widget_categories li,.widget_meta li a,.widget_nav_menu .menu > li > a,.widget_pages .page_item a,.navbar-widgets-btn{font-family:Passion One;font-size:1.5rem;font-weight:400;letter-spacing:-.01em;text-transform:none;}.topbar .navbar-nav > li > a,.nav .sub-menu > li > a,.navbar-nav .cs-mm-categories > li > a,.widget_categories .children li a,.widget_nav_menu .sub-menu > li > a{font-family:Chivo;font-size:.875rem;font-weight:300;letter-spacing:0px;text-transform:capitalize;}.entry-content .pk-callout,.entry-content .is-style-cnvs-paragraph-callout{font-family:Lora;font-size:2.75rem;font-weight:400;letter-spacing:0em;text-transform:none;}.entry-content .pk-dropcap:first-letter,p.has-drop-cap:not(:focus):first-letter{font-family:Archivo Black;font-size:5em;font-weight:400;text-transform:uppercase;}.entry-content blockquote,.wp-block-quote,.wp-block-pullquote p{font-family:DM Serif Text;font-size:3rem;font-weight:400;font-style:italic;letter-spacing:-.05em;text-transform:none;}#search input[type="search"]{font-family:Passion One !important;font-size:3rem !important;font-weight:400;letter-spacing:0em !important;text-transform:capitalize !important;}.topbar .navbar{height:40px;}.navbar-primary .navbar{height:56px;}.offcanvas .offcanvas-header{flex:0 0 70px;}.offcanvas .navbar-offcanvas{height:70px;}.button-primary,.wp-block-button:not(.is-style-squared) .wp-block-button__link,.wp-block-search .wp-block-search__button,.pk-button,.pk-about-button,.pk-zoom-icon-popup:after,.pk-pin-it,.entry-content .pk-dropcap:first-letter,.pk-social-links-template-vertical .pk-social-links-link,.pk-share-buttons-before-post .pk-share-buttons-link,.pk-share-buttons-after-post .pk-share-buttons-link,.pk-instagram-follow,.pk-twitter-follow,.pk-scroll-to-top,.widget-area .pk-subscribe-with-name input[type="text"],.widget-area .pk-subscribe-with-name button,.widget-area .pk-subscribe-with-bg input[type="text"],.widget-area .pk-subscribe-with-bg button,.entry-content .pk-share-buttons-wrap .pk-share-buttons-link,.adp-button,.abr-badge-primary{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}.cs-input-group-btn button,.pk-subscribe-form-wrap button{border-top-right-radius:0;border-bottom-right-radius:0;}@media ( min-width: 768px ){.pk-tabs-horizontal .pk-nav-link.pk-active{border-bottom-color:#fff;}.pk-tabs-vertical .pk-nav-tabs .pk-nav-link.pk-active{border-right-color:#fff;}.pk-tabs-horizontal .pk-nav-tabs,.cnvs-block-tabs .cnvs-block-tabs-buttons{border-bottom-color:#eee;}.pk-tabs-vertical .pk-nav-tabs,.cnvs-block-tabs.cnvs-block-tabs-vertical .cnvs-block-tabs-buttons{border-right-color:#eee;}}@media (max-width: 1019px){.layout-sidebar .content-area{border-bottom-color:#eee;}}@media (min-width: 760px){.sidebar-area .sidebar-2{border-left-color:#eee;}}@media (max-width: 719px){.pk-subscribe-with-name input[type="text"],.pk-subscribe-with-name button,.pk-subscribe-with-bg input[type="text"],.pk-subscribe-with-bg button{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}}@media ( min-width: 970px ){.site-main > article > .section-carousel h2{font-size:1.25rem;}}.cnvs-block-posts-1631725830980 .entry-title a{font-size:1.5rem !important;}.cnvs-block-posts-1631725830980 .abr-variation-default .entry-title a{color:#000 !important;}.cnvs-block-posts-1631725830980 .abr-variation-default .entry-title a:hover,.cnvs-block-posts-1631725830980 .abr-variation-default .entry-title a:focus{color:#5a5a5a !important;}.searchwp-live-search-results{opacity:0;transition:opacity .25s ease-in-out;-moz-transition:opacity .25s ease-in-out;-webkit-transition:opacity .25s ease-in-out;height:0;overflow:hidden;z-index:9999995;position:absolute;display:none;}.searchwp-live-search-results-showing{display:block;opacity:1;height:auto;overflow:auto;}.searchwp-live-search-no-results{padding:3em 2em 0;text-align:center;}.searchwp-live-search-no-min-chars:after{content:"Continue typing";display:block;text-align:center;padding:2em 2em 0;}

Join us on:

Michael B. Jordan, Ryan Coogler and this $25 tee are breaking the internet on ESSENCE’s latest cover

Don’t blow it: Mother’s Day gifts that actually hit

From the F1 track to the top shelf: NEFT Vodka’s bold vision for the future

Workout

4 ways to maximize strength training without overdoing it

Hydragun Makes Canadian Debut in Time for Holidays

Sweat equity: How David Ingram built Canada’s most innovative gym from a career in retail grit

Father’s Day gift guide: The best grooming gifts for dad

PepsiCo just shifted into high gear with Formula 1 — here’s why fans should be paying attention

gentspost

Join us on:

Sign Up for Our Newsletter