One small step for the moustache…one giant leap for men
Movember, the leading global men’s health charity, is partnering with Jon Montgomery, the Canadian TV host, Olympic gold medalist, and a personality as iconic as his moustache. The purpose? Montgomery…
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The importance of work-life balance: Thriving, not just surviving
In today’s fast-paced world, the line between work and personal life is increasingly blurred, especially with remote work and digital connectivity making employees accessible around the clock. However, achieving a…
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Let’s talk masculinity: A Movember panel to remember
On October 18 at the Globe and Mail Centre in Toronto, one of the world’s leading men’s health charities Movember put together a panel with the aim of pulling the…
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Gents, let’s talk mental health
October 10th marks World Mental Health Day, a vital day dedicated to raising awareness and advocating for mental health issues worldwide. It’s a reminder of the importance of mental well-being…
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FIFA & WHO launch “Suspect & Protect” concussion awareness campaign
The FIFA World Cup is coming to North America in 2026 and while there’s lots to be excited for, there’s still a growing concern over player safety. With that in…
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Movember: Changing the face of men’s health one ‘MO’ at a time
Movember, among the world’s leading charities dedicated to improving men’s health, has transformed the way we approach serious issues like prostate cancer, testicular cancer, mental health, and suicide prevention. Every…
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Gent’s Approved: Must-Have Back-to-School Athleisure Gear
There’s something about back-to-school season that brings back that familiar thrill—whether it’s the memory of carefully picking out your first-day outfit or the fresh anticipation of showing off your new…
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Power of partnership: How a workout buddy creates consistency
The health benefits of regular exercise are well known, there is *research that says about half of Canadian men are still not achieving the recommended levels of weekly exercise. The…
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Footwear innovation: Lightspray tech makes debut in Cloudboom Strike LS
Today, there’s a new buzz around your local running club. The sportswear industry saw a significant advancement with the introduction of LightSpray, a groundbreaking new performance footwear upper technology. Developed…
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Energize your mornings with a dynamic movement routine in 10 minutes
You can’t expect to have a productive day if you don’t start it the right way. This must be true because it rhymes, right? In all seriousness, this nugget of…
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