Posts by tag
Mental Health
46 posts
Gent’s Talk: Episode 4 – Dating & Relationships
We’re back with another episode of “The Gent’s Segment”! In Ep. 04 of Gent’s Talk, Samir, Ayman, and Matthew take a seat to discuss relationships. We’ve all had our share…
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5 Rules To Become Your Best Self
Everywhere you look these days, the side hustle has become glorified. If you’re not working 4-5 different gigs, you must be lazy or unmotivated. Every social media app now plasters…
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5 Uncomfortable Truths You Need To Accept
The truth can be a hard pill to swallow. We can romanticize parts of our lives but really and truly, life will put out what you put in. There is…
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You Are What You Eat
We live in a world where eating healthy automatically means being on a diet but eating processed foods is normalized. Ordering take-out every other day is a relaxed lifestyle, but…
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Mental Health Awareness Collab: New Balance X District Vision
New Balance has officially teamed up with Los Angeles-based inner peace collective District Vision. With this collaboration, the partnership looks to shine a light on the importance of mental health.…
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How to Keep Your Energy Up
Energy can neither be created nor destroyed, only altered in form – the first law of thermodynamics. In layman’s terms, on the days when we’re feeling our lowest, we need…
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The Silent Serial Killer
Gentlemen, we’re here to talk about a touchy subject, so buckle up. There is very little understanding of mental illness, so such subject matter is often swept under the rug.…
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Self-Care For The Modern Man
As the world is starting to make a much-needed shift towards focusing on mental health awareness, the term self-care has begun to flourish. We all know that we need to…
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Pulse Check on Your Resolutions
It’s February 2022 already! Yikes. It’s also that time of the new year when we start questioning the validity of those resolutions we hastily made back in December. Remember late…
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1AND1 Life Combines Mental Health & Wellness in Unique Approach
With 2022 off to a seemingly rough start, conversations around mental health and wellness continue to push into the mainstream narrative. While it may seem these conversations are more prevalent…
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